Creatine Monohydrate Powder

製品詳細

Creatine monohydrate powder is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine. However, creatine supplementation is not recommended for those with kidney disease. The supplementation may have negative effects on the body, resulting in a higher blood creatinine level in some people. Similarly, it may lead to increased muscle cramping, which can cause dehydration. This method led to greater gains in strength and muscle mass compared to the control group. Creatine monohydrate powder bulk used in food additives, cosmetic surfactants, feed additives, beverage additives, pharmaceutical raw materials, and health product additives can also be directly made into capsules and tablets for oral administration.

健康上の利点

The studies that show creatine supplementation affects muscle growth and endurance. It improves the ability of the muscles to contract and decreases muscle stiffness. It may also increase the level of dopamine and enhance the effectiveness of SSRI drugs.

There are confirmed creatine supplementation improves bone mineral density. It also improves muscle contraction. It may also improve the effects of antidepressants. A study conducted in humans with hypertension found no evidence of negative effects.